Psychotherapy is one of the most common treatments for behavioral health concerns. It uses a person-centered approach to change problematic behaviors, feelings, and thoughts and develop viable solutions to address them. Psychotherapy is collaborative work between the client and the psychotherapist, so we make sure to establish rapport with our clients so they can trust us with the things we can help them with.
During psychotherapy sessions, our clients learn about their condition. The aim of every psychotherapy session our psychotherapists conduct is for our clients to function better as an individual and increase or promote their well-being and healing.
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